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Hi I’m Hillary.

There are no shortcuts in your healing journey, but there are possibilities. My work is to help you discover them.

This is done through the lens of Upledger Craniosacral Therapy, the principles of which are derived from osteopathic medicine.

From our very first meeting, I’ll work closely with you to find out how our work together can support your goals.

Grab the 4 min. audio guide — Three keys to maximizing your craniosacral therapy:

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“Hillary is a therapist I highly recommend. I felt supported and celebrated and seen and heard, and not once pushed or pulled or coerced. She stayed with me, and gently kept me on track. Hers is a table I’d leap on without hesitation.”

–ROBYN SCHERR CMT CST-D, AUTHOR OF CRANIOSACRAL WORK: DISTINGUISHING BETWEEN TECHNIQUES AND THERAPY

the heart of my practice

I’m devoted to helping people live with more awareness and better skills to navigate their bodies’ signals to improve health. To help summarize my approach, here’s a distilled version of the kind of therapeutic relationship I like to cultivate.
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Gentle Depth
A whole-body CST treatment focuses on your intelligent core, the central nervous system and all body systems that are affected by it. The basis of this gentle work is precision and informed intention. Exerting more effort doesn’t make better therapy.
Spaciousness
I say hello to the place where your body meets your mind in the present moment, knowing that aspects of your physical/emotional/spiritual self may arise. Great work happens when all parts of you have room to grow.
Curiosity
You bring a lifetime of experiences into a session, and that means you are the expert. I’m here to support the tangible stuff — your body’s tissue as it narrates the story — so that you can release, unwind, and find your destination.

my appointment calendar

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calendar

I take appointments online. When you’re ready, go ahead and schedule a session. If you don’t see a day/time that works for you, contact me.

Rates, insurance & what to expect for your first visit.

Neck pain, back pain, headaches, stress‑related issues?

Whether you’re here because someone urged you to try CST or you’ve been doing your own research, my goal is to empower your search for deep, lasting change.